How to Get Rid of an Ingrown Toenail

Ingrown toenails are painful and an unnecessary nuisance. But getting rid of an ingrown toenail doesn’t need to be painful or a nuisance. Whether you are experiencing an ingrown toenail for the first time, or you’ve had ingrown toenails before, treating your ingrown toenail can be an easy process. 1. Get rid of your ingrown […]

What Causes Ingrown Toenails?

An ingrown toenail is the most common foot ailment that podiatrists treat. If you’ve found yourself with an ingrown toenail, or experience them again and again, you are not alone. While the big toe is the most likely toe to suffer an ingrown toenail, it can occur on any toe. What Causes Ingrown Toenails? Sometimes, […]

Sports Orthotics Hills District Podiatry Sydney

Can Sports and Foot Orthotics Co-Exist? Yes! A lot of us need foot orthotics, but also want to enjoy playing sports, hiking, or jogging. You don’t have to give up your aspiring soccer career or sit out on that hike. With custom sport orthotics, you’ll never miss out on staying active in supportive comfort. Are […]

How to Prevent Ingrown Toenails

Got your first ingrown toenail? Have a reoccurring ingrown toenail? Make this your last one! Although ingrown toenails are common, especially big toe ingrown toenails, there are easy ways to prevent this painful and annoying occurrence. Easy Ways to Prevent an Ingrown Toenail Wear the right shoes. Shoes that are tight, heeled, or pointed at […]

What Types of Shoe Orthotics are Best for You?

There are several types of orthotics for shoes, and it’s important to understand the differences and what each offers. Orthotics are used to lessen and prevent arch and heel pain. This pain can be due to flat feet, high arched feet, or plantar fasciitis. Foot pain can also be the result of how you walk […]

Treating an Ingrown Toenail at Home

An ingrown toenail can be a big pain. And treating it at home seems like the most immediate response. While there are ingrown toenail home treatments that can be explored, getting the most effective treatment quickly is the best choice to end the pain, and to avoid worsening of the ingrown toenail. Home treatment for […]

Ingrown Toenail Removal Recovery Process

Ingrown toenail removal recovery process. Partial or complete toenail removal for ingrown toenails is an effective choice to end recurring ingrown toenails. Toenail removal recovery is not lengthy, especially if treatment takes place early rather than after infection has developed. Knowing what to expect for ingrown toenail removal recovery will help you to plan, and […]

Shockwave Therapy Recovery Time

Curious to know about Shockwave Therapy recovery time? Know how fast the relief and how effective it its. Shockwave therapy has a high rate of success for those suffering from heel pain as a result of inflammation (Plantar Fasciitis or Achilles Tendonitis). It should most certainly be tried before considering surgery or any prolonged use […]

Custom Orthotics for Flat Feet

Flat Feet? Custom Orthotics Can Help! Flat feet can lead to heel and arch pain that make the simple act of walking a real pain. Naturally flat feet or fallen arches cause the foot to lengthen, stretching the fascia in the foot. This causes an inflammation called plantar fasciitis, which equals pain. If you have […]

Big Toe Woes: Treating Your Ingrown Toenail

Big Toe Ingrown Toenail A big toe ingrown toenail is by far the most common. From preventing an ingrown toenail to getting rid of it, here’s what you need to know. Preventing Future Occurrences of Ingrown Toenail An ingrown toenail can occur at any age and is a common foot issue, especially for the big […]