Summer Is Just Around The Corner

The sun is starting to shine more often, the days are getting that little bit longer. It can only mean one thing. Summer is nearly here! So that means it is the perfect time for you to start thinking about getting your feet ready for the season ahead. Your team at Hills District Podiatry have put […]

Plantar Fasciitis – aka Heel Pain in the Context of Tissue Stress Theory

Plantar Fasciitis is often a chronic heel pain, most regularly felt on the under (plantar) side of the heel(s), especially after rest, such as when first getting out of bed or after having been seated. The pain is caused by an injury to the plantar fascia which is a fibrous structure in the sole of […]