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How to Prevent Ingrown Toenails

Got your first ingrown toenail? Have a reoccurring ingrown toenail? Make this your last one! Although ingrown toenails are common, especially big toe ingrown toenails, there are easy ways to prevent this painful and annoying occurrence. Easy Ways to Prevent an Ingrown Toenail Wear the right shoes. Shoes that are tight, heeled, or pointed at […]

What Types of Shoe Orthotics are Best for You?

There are several types of orthotics for shoes, and it’s important to understand the differences and what each offers. Orthotics are used to lessen and prevent arch and heel pain. This pain can be due to flat feet, high arched feet, or plantar fasciitis. Foot pain can also be the result of how you walk […]

Treating an Ingrown Toenail at Home

An ingrown toenail can be a big pain. And treating it at home seems like the most immediate response. While there are ingrown toenail home treatments that can be explored, getting the most effective treatment quickly is the best choice to end the pain, and to avoid worsening of the ingrown toenail. Home treatment for […]

Ingrown Toenail Removal Recovery Process

Ingrown toenail removal recovery process. Partial or complete toenail removal for ingrown toenails is an effective choice to end recurring ingrown toenails. Toenail removal recovery is not lengthy, especially if treatment takes place early rather than after infection has developed. Knowing what to expect for ingrown toenail removal recovery will help you to plan, and […]

Shockwave Therapy Recovery Time

Curious to know about Shockwave Therapy recovery time? Know how fast the relief and how effective it its. Shockwave therapy has a high rate of success for those suffering from heel pain as a result of inflammation (Plantar Fasciitis or Achilles Tendonitis). It should most certainly be tried before considering surgery or any prolonged use […]

Custom Orthotics for Flat Feet

Flat Feet? Custom Orthotics Can Help! Flat feet can lead to heel and arch pain that make the simple act of walking a real pain. Naturally flat feet or fallen arches cause the foot to lengthen, stretching the fascia in the foot. This causes an inflammation called plantar fasciitis, which equals pain. If you have […]

Big Toe Woes: Treating Your Ingrown Toenail

Big Toe Ingrown Toenail A big toe ingrown toenail is by far the most common. From preventing an ingrown toenail to getting rid of it, here’s what you need to know. Preventing Future Occurrences of Ingrown Toenail An ingrown toenail can occur at any age and is a common foot issue, especially for the big […]

Ingrown Toenail Surgery: When, Why, and How?

Early discomforts of an ingrown toenail can be treated at home using various strategies. But recurring ingrown toenails may require surgery. Don’t worry—ingrown toenail surgery is the most common surgery done by podiatrists. Discomfort and recovery time is minimal before you’re back on your feet (and toes!).  When and Why Surgery for Ingrown Toenail Is […]

What You Need To Know about Shockwave Therapy for Heel Pain

If you have heel pain as a result of inflammation (Plantar Fasciitis or Achilles Tendonitis), you know how debilitating it can be. Just getting around can be difficult. You need to know there are treatments available to end your chronic heel pain! At-home treatments should be done at the first sign of heel pain. These […]