Do you experience foot or leg pain when you are walking or running? Perhaps you need orthotics. What are orthotics? Orthotics (more formally known as foot orthoses) can be defined as any artificial, external device applied to the foot to prevent or assist movement. Some orthotics are made to offload high pressure areas of the foot […]
Plantar Fasciitis – aka Heel Pain in the Context of Tissue Stress Theory Plantar Fasciitis is often a chronic heel pain, most regularly felt on the under (plantar) side of the heel(s), especially after rest, such as when first getting out of bed or after having been seated. The pain is caused by an injury to the
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Nothing Screams Aussie Summer Like a Pair of Thongs We like to think practically about this fact and like everything we do, we don’t take a one size fits all approach to this statement. If you are one of the lucky few that has no pain, and have great foot posture that handles the load
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