Shin Splints

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Shin splints is a term used to describe pain along the main bone of your lower leg known as your tibia or shinbone. Shin splints (otherwise known as medial tibial stress syndrome) are common in runners or in individuals that play a lot of sports that involve running, such as soccer or basketball.
The exact cause of the pain is unclear, however it is commonly associated with an increase in running, weight gain, flat feet, poor or ill-fitting footwear or incorrect running technique.
Shin splints often present as aches and pains, can be sore to touch or the skin can be inflamed and red. The pain is usually felt during or after running.
Treatments such as rest, activity modification, ice, anti-inflammatory medications and customised foot orthotics have all been known to alleviate shin splints.

Shin splints can be caused by a number of factors, so seeking a professional opinion regarding the best treatment option is a good idea.

At Hills District Podiatry we are happy to help with your concerns. We will provide you with expert and honest advice about your shin splints. We offer shin splints treatment options for the short and long term.

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Sports Podiatrist servicing the suburbs of Rouse Hill, Kellyville, Beaumont Hills, Glenhaven, Annangrove, Schofields, Riverstone, The Ponds, Kellyville Ridge, Stanhope Gardens, Box Hill, Nelson, Oakville, Winston Hills, Northmead, North Rocks, Castle Hill, Seven Hills, Bella Vista and Baulkham Hills.